COACH JOSH.โ† Back to the site
Coming soon ยท On your phone

Your coach.In your pocket.

Follow-along workouts with Coach Josh, video demos for every exercise, the 14-Day Belly Fat Reset and a daily meal tip from Coach Ryan. All in one app.

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Workout ARound 1 of 3
Squats
Sit back, chest up, stand tall at the top.
40
WorkStreak ๐Ÿ”ฅ 5
โฑ๏ธFollow-along workouts

15-minute sessions with a timer, bell and Coach Josh on screen.

๐ŸŽฅVideo demos

See exactly how every exercise should look before you start.

โœ…14-Day Reset

One simple task a day, a habits checklist and your streak.

๐Ÿ—Ryan's meal tips

A new, practical food tip every day. No counting, no weighing.

Every move, shown properly

A taste of the exercise library.

Coach Josh doing a squat
Squats
Coach Josh doing a push-up
Push-ups
Coach Josh doing mountain climbers
Mountain climbers
Coach Josh doing bicycle crunches
Bicycle crunches
Coach Josh doing a burpee
Burpees

Coach Josh and the team are AI characters. General fitness information, not medical advice.